TURBO Sunday at 24 w/Caroline

MAN OH MAN...how I love combining a little TURBO with some INSANITY.  Class was packed, hot and sweaty.  I love Round 38 for the sheer fact that I know that round like the back of my hand and can add some serious tuck jumps in various places.  3 Turbos, at least a 5 minute tricep plank while being jumped and some crazy high knee runs...my arms feel like jello and I can't feel my legs which means they will be hurting tomorrow.  My goal was 1000 calories in an hour and I got 1008...now that's how you bust a goal right upside it's head!