Thursday Spin

It was a packed house...not an open bike in the joint.  We missed Frank but Erin finished off the threesome.  I looked like terminator up in there with 4 different caloric burners on.  1 hour and 5 minutes and here are the calculations.  Garmin Forerunner = 827  FitBit = 793 Timex = 836 BodyBugg = 854...I think I will stick with the body bug for tomorrow if I can manage to keep it on my arm for two hours...hell who knows, I may want to be wired to the gills again.  I hope you got your workout in the for the day.  If not, its still early.  Make it a priority.  It is your health.  WORK HARD OR GO HOME!