WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Friday, March 11, 2011

Turbo Friday at FAC

Sam killed it with 7 Turbos before it was all said and done.  This was one of the few Turbo Rounds in which my abs were actually sore afterwards.  It must have been all those combinations of standing crunches and knees.  Whatever it was, I liked it.  The actual Turbo was short which is why we could push out so many of them.  Can you say JUMP TUCK...love it!  I hour at 927 calories.  Now bring on the start to a GREAT Spring Break!

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