Turbo Monday at FAC

What a morning.  Class was packed.  I counted 4 turbos.  PiYo push-ups were insane and the 1 1/2 minute plank was the icing on the cake.  I can't wait to teach this class next week.  We gonna burn some major Spring Break calories.  No reason to get off course just because kids are out of school.  This would be the prime time to up your game as lunch plans will probably consist of "kids choice" and we all know what that is like.  1 hour and 10 minutes (yep, we went over) at 1044 calories.  We did approximately 25 PiYo push-ups with 4 stages each.  Stay tuned for Brazilian Booty Lift this evening at Fit Club in Frisco.  I enjoyed chatting with everyone this morning and hope to see you all next week.  New PiYo class added to FAC tomorrow afternoon from 4:30-5:30 in the Gold Medal Room (spin room).  Bring a mat or borrow one from Studio 1 up the hall.  Your gonna love it!  Have a GREAT MONDAY.  Work hard or go home.