WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Friday, March 11, 2011

Friday Hip Hop Hustle

Melissa would be proud.  Sam went back old school to Hustle 8.  I was shocked at how fast the class caught on.  Just goes to show you, the memory remembers even if you don't.  My calves were killing me 15 minutes into it with the Dorothy's, Elvis  and whatever those twist things are.  I should know that...WHOOPS!  As I digress...1 hour at 413 calories.  This is the sort of fun everyone should have on a Friday morning.  Thanks SAM!

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