WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Monday, March 28, 2011

FitHouse P90X-Plyometrics

Man, I love me some JUMPING.  What an awesome bunch of coaches working out "TONY" style on a Monday night.  This is the "mother" of all the P90X workouts and for good reason.  You want to burn up some legs...try some froggers, 180s, Hot Feet and Tire Jumping.  I thought I was going to die in some of those areas but only to feel FANTASTIC afterwards.  If you have not tapped into P90X, I highly recommend you get ON BOARD!  This program has been out for years but will still kick your rear end...GUARANTEED!  58 minutes at 748 calories.  Turbo 24 Hour Style with Melissa in the morning...let's see how high we can make that BodyBugg count...shall we?

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