WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Friday, April 1, 2011

Turbo Friday at FAC

Nothing like mixing two rounds together to get your brain working too!  Thank you guys for letting me "practice" on you....I was SWEATIN up a storm in there.  It looks like a lot more peeps are starting the tradition of "2 hour Friday's" which means MORE CALORIES since most of us usually consume more calories on a Friday more than any other day of the week.  I got an even 900 calories (to match my even calorie count for Hustle also-weird) at 1 hour...I think I counted 3 turbos but it may very well have been 4 as I was on auto pilot by the end of the class...can you say WHEEL!  Inside joke   he he he.  Have a Great Friday and see you guys Sunday...

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