WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Thursday, April 28, 2011

PiYo Wednesday at FAC

What a great following for PiYo.  I truly enjoyed subbing for this group of ladies.  They worked HARD and were very patient as we had some technical difficulties with music and mic in the beginning.  Again, we combined lots of moves from several lessons of PiYo and really worked our legs.  I was soaked by the end of the class.  I hope you ladies will have me back in the future.  1 hour at 556 calories.

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