PiYo Saturday-FAC

LOVED subbing this class.  What a great bunch of guys and gals.  They worked HARD and I loved the enthusiasm and LOUD breathing.  That just lets me know they were truly getting a great workout.  We used the music and some moves from PiYo 16...love the leg section of this one.  Changing it up will yield results.  Push-up section was extra hard with the Challenge happening at the same time, but was able to DIG DEEP and push out many more than I expected.  You guys stick with it and I hope to see you again...1 hour at 474 calories...MY LEGS!