WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Friday, July 1, 2011

TURBO FRIDAYat FAC-PAT STYLE

Good morning TURBO peeps.  Finishing up our Round 45 since I hear through the grapevine that round 46 has shipped.  I think we have killed this round and need new meat!  That room was packed this morning, thank you for that.  I love to see people as addicted to this format as I am.  We completed 3 really good TURBOs, sorry the first one was my goof, but my front row diva saved the day so not a complete loss.  Share this blog with your friends to keep them motivated and hold their feet to the FIRE as we help each other stay healthy and live a FIT lifestyle.  1 hour at 1048 calories.  YEA BABY

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