WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Tuesday, July 5, 2011

TURBO Tuesday w/ the BOSS...at 24 in Frisco

This has got to be one of the best playlists in TURBO yet...Best Of - 3.  I understand it is not readily available...DANG IT.  I will be searching for that one...a bit challenging as I have never done it before but when you have the BOSS (Melissa Mc Allister) calling it, you look like a pro.  Thank you for the awesome caloric burn.  Numbers of attenance were low ( could it have anything to do with it being the day after July 4) but those few dedicated ones were front and center.  1 hour at 1108 calories...way to SWEAT and SWAG!

No comments:

Post a Comment