TURBO FRIDAYat FAC-PAT STYLE

Packin the house again on a FRIDAY morning...it's CRUNCH time, just before the weekend.  We only had half a room today but we squeezed in and got'er done.  We were kicking this ROUND 46 today, let's not even mention the jacked up 3rd TURBO...I cannot for the life of me remember the jab, hook, speed bag around (NO WAY NO HOW)...so I just skipped it which of course threw everything else off.  BUT, there is always a BUTT...we had the rest of it down to a T.  Thanks for joining in on the "pumpin".  IT IS FRIDAY AFTER ALL...let's do it again next week.  1 hour at 1082 calories.