WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Monday, July 11, 2011

TURBO Sunday at 24 w/Caroline...

NICE JOB!  We used TKB Round 46 warm-up music and it is HOT.  I can't wait to learn this round.  It's sitting on my desk but gotta get PiYo Lesson 17 down first...ahh the WORK!  Full class this morning and I think I counted 4 Turbos.  We did TKB Round 38 and used up the entire hour so not much left for the stretching.  Great Sunday start to the week...and by the way, I think Right Corner took'em down this week!  1 hour at 1126 calories.  That's HOW I ROLL!

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