WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Tuesday, May 24, 2011

TURBO w/Melissa-Tuesday at 24

RIGHT ON...TKB Round 45, my FAV!  It was a "make my day" kind of morning.  Then I realized I forgot "to kiss myself" this morning.  Couldn't help myself.  GREAT class and the energy was insane...then again I would not expect less from this bunch of crazies.  Hitting it hard this week with Summit 2011 on the horizon.  Gotta look GOOD and this workout will do that for you in no time.  I love to hate the ab section of this round...works balance and core all at the same time...gotta hate it!  1 hour at 1026 calories...Caroline beat Melissa and let the competition begin.  Stay tuned for PiYo at 4:30 at FAC...sure to be a great workout.

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