WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Wednesday, May 11, 2011

Monday TURBO at FAC

HOLA CRAZIES!  This has got to be the craziest class of the week no doubt.  If you have not checked out some of the videos from this class, go check them out on my Facebook Page: Patricia G Velasquez.  Then come join us for some fist pumping and sweat droppin FUN.  I did a bad THANG and held off on my push-ups until after class and that was a mistake.  They were way difficult to push-out and took me way longer than usual with many BREAKS.  I knew better so no one to blame but myself.  Round 38 (as usual) for 1 hour and then push-up for 15 minutes for a total caloric burn of 1076.  Not bad for a post Mother's Day workout!

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