WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Wednesday, May 11, 2011

FitHouse at A Loft Frisco-P90X Plyometrics

OH MAN...what a hard workout after TURBO which is hell on the legs already.  But, as I always say, what does not kill you makes you STRONGER.  The video is uploaded to my page for viewing on Facebook:  Patricia Gallagher Velasquez.  Check it out and then come check us out.  You can try these videos with us for free and see how much fun they are and keep that momentum going at home with the spouse and kids for a great workout and a BRAND NEW BODY in no time.  58 minutes at 996 calories and it did not cost me anything but SWEAT!

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