WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Friday, May 6, 2011

Hip Hop Hustle Friday at FAC

We are getting this one down to a "T" fo sho!  Packed class again this morning.  Every one must have had a GREAT Cinco d'Mayo!  I know I did so I needed the extra calorie burn today.  Roaring like a Dungeon Dragon and I am sure some stank breath too...I love the layering in this HUSTLE and it goes so well with the music it is easy to catch on.  Chalene is a GENIUS!  Great leg workout and works the brain too and lord knows, the older you get, the more you forget!  1 hour at 866 calories.  See you guys next week!

No comments:

Post a Comment