Thursday, March 10, 2011
Wednesday Night Turbo- FAC STYLE
What a great class. You know those are some dedicated peeps that would rather trade an evening on the couch for some ROUND 38 TKB! I was honored to sub this class and I feel like everyone in that room had an awesome time. We were punching, shakin and gotta love those floor touches. Some some regulars and some new faces diggin dip. Thank goodness for my P90X Results and Recovery Formula...there was no way I could have pushed out that class after Athletic Training had it not been for proper fueling. Remember to get those e-mails to Michelle at FAC so we can add some more evening TKB classes. 1 hour at 937 calories...WAY TO DIG DEEP!
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