Fit Club Monday-Insanity

Low turn-out tonight but us dedicated ones did INSANITY-Pure Cardio.  We were sweatin bullets before we ever got out of the warm-up.  Shaun T knows how to inspire and push your limits.  He is my kind of motivation...doesn't hurt he comes from a military background also...It was 44 minutes of intense high impact aerobics (jump tucks are insane) at 518 calories.  Can't wait to see what we bring to the table next week.  WORK HARD OR GO HOME!