HHH Friday at FAC. MELISSA IS BACK! Great class and I think we did Hustle 10 as she is still learning the new one and that's a fast one so I can't wait to see what the caloric burn on that baby is going to be. I like 10 too so it was GREAT. Sweat was dripping and it required a change of clothes before Turbo or I would have been carrying around 5-7 extra pounds of sweat...no one needs that when it comes to TURBO. 1 hour at 626 calories. Dancing...what a fun way to burn some calories.
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