Turbo Monday at FAC

Caroline was back on deck today after a week long sabattical.  She must have enjoyed her workout with Shaun T of Insanity because she put the hurt on us in a big way.  We mention his workouts regularly but they are never really appreciated until you actually "do them".  I was impressed with Caroline's tuck-jumps and push-ups...she's gonna get her INSANITY on and join the INSANE club!  Class was on fire and so were my shoulders and tri-ceps.  I can't wait for next week...1 hour 10 minutes at 1168 calories...now that's the way to start the week.