Day 2 of Camp Pat

GLAD To see some of the same faces again today.  I heard good hurts and minimal complaints.  Way to stick it out ladies.  My legs felt like jello but got right back into the groove once we got started again.  Frogger jumps are my least favorite but have a way of tightning the glutes and burning up those hamstrings.  Say good-bye to the dimples.  We did about 10 minutes total in planks and lots of push-ups.  The lap running went quicker today.  Less kiddos in the mix today, we gotta get'em moving and find a love for fitness like their moms have.  We did an hour and 3 minutes at 610 calories.  PiYo up next...stay tuned!