Wednesday TKB w/Deb at FAC...

TKB Round 45...insanely good!  Very few words can describe this round.  I have done so many rounds in the last couple of years and this is by far my favorite.  No matter how many new rounds come out, this one will remain in the arsenal.  Deb is an inspiration.  She rocked it only after viewing it for the first time 30 minutes before class.  Now that is AMAZING!  The Turbo section of this round is intense and fast, fast, FAST!  The 3 jump tucks in the beginning are a little difficult to master since you have to be right on as far as the count and music.  That will take some more time but we BUSTED the rest of it out.  Major sweat.  1 hour at 1022 calories.