TURBO FRIDAYat FAC-PAT STYLE

TURBO Sport 03 in da'house this morning.  MUSIC was CRANKIN and I love these tunes YO!  Not too much choreography to learn so you can really work on form and BUST A MOVE!  A little light in the numbers as they started dropping like flies.  It must have been the 3 TURBO's in a row.  We were all learning it at the same time so we kept skipping some sections and having to go back and TRY TRY AGAIN!  Good thing is you keep burnin while your learnin!  I love the guys and gals in this class...so forgiving and dedicated to getting a good workout NO MATTER WHAT!  We are going to keep this round for about 4 weeks until we get it down and 45 should be out by then but let's keep it a secret...we don't everyone takin our ROUND cause we are the POUND!  1 hour at 890 calories.  RUFF RUFF!