Thursday, May 5, 2011
Wednesday TKB w/Deb at FAC...
TKB Round 35 threw me for a loop. Brain got a workout as well as the legs with this round. I LOVE THE MUSIC in this round. It's gonna take a few weeks to master those moves to determine where I can throw my Plyo in there to get my crazy caloric burn in. I like the cool down section as I felt like I was in HUSTLE. Again, ab section ripped me a new one which seems to be the norm for this week. Deb loves her abs. Stayed a little after class as some of my push-up buddies had to finish up their challenge for the day. MAN was I glad I got mine out of the way before class. Comical video. 1 hour 10 minutes at 1018 calories. Time to shower and get ready for Athletic Training Weight Week...oh YEA!
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