Wednesday, April 27, 2011
TURBO w/Melissa-Tuesdat at 24
HOLY &*^&%&%^$! It was HOT up in the joint AGAIN. I thought I was going to hurl after all those TURBO's. I love that round. Muscle Confusion was the objective and OBJECTIVE ACCOMPLISHED! The room was not as crowded as I have seen in the past, the front row was appreciative of that. I don't think any of us kicked each other (yes, it has happened before). I ended up having to add my 100 push-ups to the end of class, which was NO EASY TASK. After all that punching and kicking, I was DONE. But, they still had to get done. Amy did a couple with me also even though I know she had already pushed hers out. WAY TO WORK IT GIRL! 1 hour, 10 minutes (push-ups) at 1026 calories. Now for PiYo at FAC this afternoon and more PUSH-UPS! Gotta get my Recovery Formula in me!
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