Athletic Training...CAMP PAT STYLE

YOU GUYS ROCK!  We turned up the heat this evening.  It was a packed house and the sweat was flying faster than a ROCKY movie.  I even busted it in my own sweat...literally.  It did not do much for the ego but proof that I was working just as hard as they were.  I have never been one to stand back and give orders...I won't tell you to do anything I can't do myself.  Dedicated and motivated.  Thanks guys for an awesome hour...have to say there was pretty darn good "running mans" in there tonight, 80's style.  1 hour at 778 calories.  Way to burn it up...