TURBO Sunday at 24 w/Caroline...

Some people are just so addicted to TURBO they can't even take a SUNDAY off...guess I would fit into that category sometimes also.  Caroline is perfecting her warm-up still (too funny since they are always the same no matter what round we are doing).  Good mix of gals and guys...love it.  You don't have to be dancy or even have a good memory...just keep moving and have FUN!  If you have not  tried a Turbo Kick Boxing class, you are not having a BLAST at SWEATING!  This is the trend of fitness right now and will burn up some calories each and every time.  1 hour at 1064 calories.  We KILLED it!