Friday, July 1, 2011
TURBO FRIDAYat FAC-PAT STYLE
Good morning TURBO peeps. Finishing up our Round 45 since I hear through the grapevine that round 46 has shipped. I think we have killed this round and need new meat! That room was packed this morning, thank you for that. I love to see people as addicted to this format as I am. We completed 3 really good TURBOs, sorry the first one was my goof, but my front row diva saved the day so not a complete loss. Share this blog with your friends to keep them motivated and hold their feet to the FIRE as we help each other stay healthy and live a FIT lifestyle. 1 hour at 1048 calories. YEA BABY
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