WOMAN MARINE

WOMAN MARINE
WORK HARD OR GO HOME

Tuesday, August 30, 2011

TKB Round 47 @ 24 Frisco

GOOD MORNING to a new round...I have been listening to the music and can't say I like the warm-up song (just weird) but love "Going to the Beach to tan my Cheeks".  Gonna take a few weeks to get that TURBO section down, it's a little longer than a few of the other rounds so more to remember.  Lot's of Plyo which is good for the calorie busting!  I will work on it and bring to you guys in a couple of weeks...stay motivated and keep moving!  1 hour at 1006 calories.

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