Sorry for the delay...sitting at the computer lately has been a thing of the past. Here are the caloric burn numbers for last week's workouts. Great week of classes and you guys came to work hard. Birthday week consisted of lots of sweets and eating out so I doubt seriously if I even broke even.
8/1/2011 TURBO at Fac = 1188
8/2/2011 TURBO at 24 = 1213
8/2/2011 PiYo at Fac = 816
8/3/2011 TURBO at Fac = 1084
8/4/2011 No Limit Circuit at Lifetime = 896
8/5/2011 TURBO at Fac = 1166
Way to bring it members...what kind of numbers did you get?
Way to Bring it Members...what did you get?
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