WOMAN MARINE
WORK HARD OR GO HOME
Monday, February 21, 2011
Turbo Monday
Turbo Round 38 was insane in the membrane. FAC brought down the house. Kids were out ot school but dedicated kickboxers showed up to kick butt and take some names. A little healthy competition between right and left side turned up the volume. I am sure calorie counters were out of control. Turbo for 1 hour and then SLOW push-ups and finished up with some 100s. 1027 calories. Now some rest before we bring it INSANITY style tonight at the Field House. Let's get BANANAS YO!
Subscribe to:
Post Comments (Atom)
The rivalry between to two sides had me bringing it harder than ever. It was awesome!
ReplyDelete