Thursday, June 2, 2011
5/31 TKB w/Melissa at 24
Talk about muscle confusion. My brain was on overload. I think Melissa mixed 4 different rounds in this class. I was shocked how much of it I remembered. There was one I didn't remember at all. I think I counted 6 Turbos in all. Class was light in the numbers but that means we were able to move around without knocking into each other. I prefer. I attend a lot of TKB classes and even teach a couple and comparatively speaking, this class an enormous amount of energy. People WANT to be there and make it a point to be there every week. The dedication is heart warming. I hope to be able to continue to come to this class as summer approaches. My kids are not generally fond of 24 hour fitness and I for that matter am not a fan of the kid's club. I may have to see what CAMP PAT offers up?! 1 hour at 1076 calories.
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